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Gbagba Fofo

Gbagba Fofo Soup

Gbagba Fofo is an Itshekiri (Delta State) delicacy. Gbagba Fofo is basically Okro pepper soup and it is easy to prepare. It is oil free which makes it a wonderful dish for those who are conscious of their oil intake. Ingredients Chicken of Fresh Catfish Fresh Okro Iwo (Ehuru or Calabash Nutmeg) Urheri (Uda or…

Spinach Stir Fry

Spinach Stir Fry

Spinach or Ugu stir fry is a tasty, healthy and quick meal fix. It is versatile and can be served as breakfast with some scrambled eggs or just as it is, or lunch accompanying a hot rice dish and also as dinner with any accompaniment of choice. The recipe is easy to follow and you…

Miyan Kubewa

Miyan Kubewa Soup

Miyan Kubewa is a northwestern soup delicacy from Kaduna. Miyan Kubewa is the northern version of Okro soup. The soup has a rich flavor and is heartwarming delicious. It can be prepared with fresh or dried okro, and with or without vegetables. Vegetable such as uziza leaf or bitter leaf can be used in making…

Lafun (White Amala)

Lafun White Amala

Lafun also called White Amala is Nigerian swallow made with Cassava flour. It is eaten with soups like Ewedu, Okro Soup, Efo Riro and other delicious Nigerian soups. The flour used for Lafun is white in color and it is derived from cassava. The cassava is processed, dried and blended to a powdery form to…

Oat Moin Moin

Oatmeal Moin Moin

Moin Moin is a Nigerian dish typically made from beans also known as Bean Pudding. For those who are health conscious, or who have allergies with beans or those in the Fit Fam family, moin moin can also be made with oatmeal instead of beans. Oatmeal does have a number of health benefits. The recipe…

Zobo Drink

zobo drink

Zobo drink is a popular traditional drink which originated from the Northern part of Nigeria. It is produced from dry sepals of the Roselle flower (Hibiscus Sabdariffa) which is a type plant from the Hibiscus plant family and a native plant from West Africa. The drink is loved because of its tasty flavor and its…

Omabala Nsala Soup

Omabala Nsala Soup

Nsala soup is a tasty, fast and easy soup recipe that has its origins in the Riverine areas of Nigeria. Also known as white soup because palm oil is not used in its preparation. It is typically prepared with fresh fish and dry fish. Nsala Soup is perfect for a cold rainy day due to…

Dambun Shinkafa – A Northern Delicacy

Dambun Shinkafa

Dambun shinkafa is a northern delicacy that is gradually finding its way into the home of many Nigerians. This delicacy brings together a mix of all food groups in a healthy way. The moringa leaves, carrot, green pepper, makes it similar to fried rice. Dambun shinkafa is best prepared with rice that softens easily. Broken…

How to Make Yamarita Fries

How to make Yamarita fries?

Yamarita fries is a delicious Nigerian recipe. You may also know it as Dun Dun Oniyeri. It`s simply thinly sliced Yam fried with eggs and flour. The difference between Yamarita and the commonly fried yams is the eggs mixed with flour! Take a look at the favorite Yamarita recipe. INGREDIENTS Ground Pepper to taste; Vegetable…